Raagi Mudde | About: | | Raagi (red millet) Mudde/rounds/balls is popular in south Karnataka. | Ingredients: | | | How to prepare? | - Take 1 cup of raagi and equal amount of water and mix it to a smooth paste.
- Consistency should be thick as the picture above when mixed with water.
- Meanwhile bring water to high boil, when water starts to boil add the raagi mixture
- Keep stirring it until it all comes together (I use wooden spatula to stir it). Then kneed and transfer to a bowl/plate. Allow it to cool a bit.
- By wetting you hands with little water, press the dough and make them to a round shaped balls. That's it Raagi Mudde is done.
| How to Serve? | | Serve as it is. It can be served with curd also. | Health statement: | | Raagi is a good Source of Fiber & Iron; A Sodium Free Food; Low Fat; Vegetarian. Indian consider this food as a Panacea to ward off all ill effects of heat during the summer months. It's favoured as part of prescribed diet for diabetic. |
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